Boys Camps and Clinics
Fall THREES (Grades: 3rd - 8th)
DESCRIPTION
THREEs Join us for a fast-paced, high-energy, 3v3 indoor lacrosse league!
Format
5-week season: 4 weeks of regular play + 1 week of playoffs (5-game minimum).
Divisions: 3rd/4th, 5th/6th, 7th/8th.
Max 5 players per team, 4 teams per division. If we sell out early we will look to expand Session II.
Gameplay
Emphasis on free-lance lacrosse - players can enjoy the game without structured sets or plays. There is no coaching involved, there are plenty of other opportunities for instruction. This is about letting kids play.
Self-managed teams with director assistance for substitutions if needed; no coaches or parents on the sidelines.
Rules
Two 15-minute running halves.
Full pads are required.
No takeout checks are allowed at any level!
Face-off to start the game, no face-offs after goals; the defending team gets the ball at the takeback line.
No longpoles!
Format
5th/6th & 7th/8th divisions play 3v3 with 1 goal/goalie and a takeback line to encourage half-field strategy.
3rd/4th division plays 3v3 Chumash style.
Schedule
Session 1:
3rd/4th: Tuesdays from 6 to 7:30 pm - 10/3, 10/10, 10/17, 10/24 **week 5 on Friday, 11/3 due to Halloween
5th/6th/7th/8th: Thursdays from 5:30 to 8:30 pm - 10/5, 10/12, 10/19, 10/26, 11/2
Final game times will be released 1 week prior to the start of the session.
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508. No cleats allowed.
Positional Classes
Information
Click to expand and learn more about an individual class.
-
Experience Level: Intermediate to Advanced Attackmen and Midfielders
Focused exclusively on the discipline of shooting, this program aims to enhance individual shooting techniques and equip players with improved scoring capabilities.
Three core skills and areas of focus include:
Time and room shooting
Inside/in close shooting
Shooting on the run
This program is designed to be high repetition and provide participants with ample practice and guidance to refine their shooting skills.
Details
When: Mondays…
August 7, 14, 21, 28th
September 4, 11, 18, 25th
October 2, 9, 16, 23, 30th
Group Schedule:
Rising 5th through 8th grade = 6 to 7:15pm September 5th- 8th grade classes are sold out. We are working on adding more spots, fill out the waitlist form so we can let you know about openings.
High school = 7:15 to 8:30pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 15 players per group
-
Experience level: Intermediate to Advanced Defenseman (Longpoles, or 5th graders looking to play defense)
This program offers a highly technical approach aimed at transforming participants into dominant defensive players. Key areas of focus include:
1v1 mechanics: footwork, agility, body positioning
Stickwork and ground balls
Off ball strategies: slide, recovery, and communication
Led by experienced coaches, our goal is to develop well-rounded defensive skills, enhance game IQ, and instill a competitive mindset that translates to on-field success.
Details
When: Wednesdays
August 9, 16, 23, 30th
September 6, 13, 20, 27th
October 4, 11, 18, 25th
Group Schedule:
Rising 5th through 8th grade = 6 to 7:15pm
High school = 7:15 to 8:30pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 15 players per group
-
Experience level: Open to Goalies of all levels
This is a specialized class for players wishing to improve goalkeeping skills. Key areas of focus include:
Footwork and stopping the ball
Clearing
Led by Connor Haney, Transy Goalie Coach.
Details
When: Sundays…
Combined High School and Middle School - September 3, 10, 17, 24th - 8:30 to 9:30am
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 6 players per group
-
Experience level: Intermediate to Advanced Faceoff specialists
This is a specialized class for players wishing to develop face-off skills such as quickness and power to ultimately secure wins. Key areas of focus include:
Fundamentals and counter-moves
Ground strategy and wing play
Led by Parker Rowland, Sophomore Transy Faceoff Specialist, our goal is to help cultivate dominant face-off midfielders who can significantly influence the game more than any other player.
Details
When: Tuesdays…
Combined High School and Middle School - September 5, 12, 19, 26th - 7 to 8pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 6 players per group
Register
Please double check you’re choosing the correct class and configuration!
Positional Classes
Shooting School
Experience Level: Intermediate to Advanced Attackmen and Midfielders
Focused exclusively on the discipline of shooting, this program aims to enhance individual shooting techniques and equip players with improved scoring capabilities.
Three core skills and areas of focus include:
Time and room shooting
Inside/in close shooting
Shooting on the run
This program is designed to be high repetition and provide participants with ample practice and guidance to refine their shooting skills.
Details
When: Mondays…
August 7, 14, 21, 28th
September 4, 11, 18, 25th
October 2, 9, 16, 23, 30th
Group Schedule:
Rising 5th through 8th grade = 6 to 7:15pm September 5th- 8th grade classes are sold out. We are working on adding more spots, fill out the waitlist form so we can let you know about openings.
High school = 7:15 to 8:30pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 15 players per group
Defensive Development
Experience level: Intermediate to Advanced Defenseman (Longpoles, or 5th graders looking to play defense)
This program offers a highly technical approach aimed at transforming participants into dominant defensive players. Key areas of focus include:
1v1 mechanics: footwork, agility, body positioning
Stickwork and ground balls
Off ball strategies: slide, recovery, and communication
Led by experienced coaches, our goal is to develop well-rounded defensive skills, enhance game IQ, and instill a competitive mindset that translates to on-field success.
Details
When: Wednesdays…
August 9, 16, 23, 30th
September 6, 13, 20, 27th
October 4, 11, 18, 25th
Group Schedule:
Rising 5th through 8th grade = 6 to 7:15pm
High school = 7:15 to 8:30pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 15 players per group
FACEOFF LAB
Experience level: Intermediate to Advanced Faceoff specialists
This is a specialized class for players wishing to develop face-off skills such as quickness and power to ultimately secure wins. Key areas of focus include:
Fundamentals and counter-moves
Ground strategy and wing play
Led by Parker Rowland, Sophomore Transy Faceoff Specialist, our goal is to help cultivate dominant face-off midfielders who can significantly influence the game more than any other player.
Details
When: Tuesdays…
Combined High School and Middle School - September 5, 12, 19, 26th - 7 to 8pm
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 6 players per group
Goalie Academy
Experience level: Open to Goalies of all levels
This is a specialized class for players wishing to improve goalkeeping skills. Key areas of focus include:
Footwork and stopping the ball
Clearing
Led by Connor Haney, Transy Goalie Coach.
Details
When: Sundays…
Combined High School and Middle School - September 3, 10, 17, 24th - 8:30 to 9:30am
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508
Maximum 6 players per group