Positional Skills Classes
Open to all players in the community!
Led by former college players now local coaches, our sessions offer exceptional off-season training. Athletes have a blast as they follow progressive practice plans, using high-level drills to boost skills, strength, and endurance. Our dynamic coaching keeps the pace high, ensuring athletes learn on the go. We tailor practice plans to the group's age and experience, maintaining an ~8:1 athlete-to-coach ratio to maximize reps and teach proper form. Elevate your game with us!
Middle School Academy (Offense & Defense)
Our upcoming January clinic introduces a revamped format, welcoming boys with short sticks and long poles in grades 6th through 8th. This unique opportunity offers a dynamic blend of positional-specific training and competitive drills.
Offense Focus: Time and Room Shooting, Inside/In Close Shooting, Shooting on the Run
Defense Focus: On-ball Positioning, Footwork, and Off-ball Communication and Slides
Competitive Drills Examples: Keepaway, 1v1s, Unsettled 3v2 and 3v3 Scenarios
Coaches: Chris and Ben Schaefer
Session Dates:
Saturdays - January 6, 13, 20, 27
Time: 8:30 am to 9:45 am
Location: Alpha Training (Indoor), 821 Porter Pl Lexington, KY 40508